The challenges of being a woman in our world today can be overwhelming to say the least. The pressure to meet expectations imposed by both yourself and others has the ability to prevent you from fully living your life. Relationships, life changes, and past events can oftentimes be a catalyst for these experiences. This does not have to control you forever
The work I do with women combines validation of their experiences with the opportunity to reframe and let go of what is truly holding them back. Through this process, the women I work with are finally able to breath and learn about themselves and their world with a healthy perspective. Not only will you be better able to manage and engage in friendships, work relationships, and romantic relationships, but you will also discover so many strengths you may have never known were there.