Trauma
The more you pay attention to our world, you more you see the pain resulting from various forms of trauma. It’s becoming nearly impossible not to see. We’re living in a world where so many are suffering with anxiety, depression, negative beliefs, and debilitating fear of so many things due to the horrible trauma they’ve gone through. Trauma can occur over time in childhood or it can be simply one horrific event in adulthood. No matter how or when it occurs, it can certainly affect your work, friendships, and romantic relationships.
Therapy provides you the space to honor the pain you’ve experienced. My main goal in therapy is to provide safety in a way that allows you to begin the healing process. In addition to this, I’ll work with you on managing the impact on your day-to-day so you can begin to take control of your life again. Even though trauma feels as though it defines you, it does not have to. You can begin to take this control back through therapy and I would be more than happy to help you on this journey.