Our adolescent years have to be some of the most difficult ones. They’re filled with roller coaster emotions, battling parental dynamics, and the pressure of grades and social expectations.
However, these challenging years seem to be complicated by social media and other potential unhealthy distractions. Providing a space for teens to be entirely honest and authentic is my main focus, ultimately allowing them to manage and cope with the day-to-day stressors of this time in life. When needed, I also work to help create healthier communication between them and their parents, leading to a more peaceful home life.